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Health & WellnessFriday, November 13

Naturally Aligned Yoga Class

Friday, November 13 · 5:30-7 p.m. · Sefton Coffee Yoga Den

5:30-7 p.m.
When
  • Friday, November 13 · 5:30-7 p.m.
Where
Sefton Coffee Yoga Den26 North 8th Street · Richmond, VA · 23219

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About this event

Align with the Pulsation of Life

Nature has predictable structures and cycles. Because we are nature, our bodies and our lives mirror those same cycles and structures. Naturally Aligned Yoga is a way we come into alignment with nature.

If you’ve been studying with me for a while, you’ll recognize how we’re moving, but you’ll hear new language to describe it.

If you’re new to aligning with the movement of the Mystery, welcome. We’re glad you’re here.

This is a mixed-level asana practice. All are welcome. But class size is limited due to small practice space.

Location: Sefton Yoga Den 26 N 8th St RVA

Class Rate: $17.00

Class size: 8 due to limited space

If you attempt to register and there’s no space left, contact me and I’ll see if we can make room.

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Listed by Sarah Fischer (Squarespace), gathered by the Short Pump events calendar.