Friday, November 13
(B) Core
Friday, November 13 · 7:45-8:15 a.m. · CCVGX
7:45-8:15 a.m.
- When
- Friday, November 13 · 7:45-8:15 a.m.
- Where
- CCVGX6031 Saint Andrews Lane · Richmond, VA · 23226
About this event
A 30-minute workout designed to strengthen the muscles connecting your upper and lower body, including the abdominals, glutes, lower back, hips, and shoulders.
From CCVGX
Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.