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PRODID:-//6AM City//5AM Short Pump//EN
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UID:evt_GzAh5EgvK4Nq-20261107T131500Z@5amshortpumpva.com
DTSTAMP:20261103T050734Z
DTSTART:20261107T131500Z
DTEND:20261107T140000Z
SUMMARY:(MB) Pilates
LOCATION:CCVGX\, 6031 Saint Andrews Lane\, Richmond\, VA 23226
DESCRIPTION:A class which exhibits the principle of strengthening the core\
 , or “the power house\,” to create total-body strength through the use
  of small\, slow\, and deliberate movement.\n\nhttps://www.mindbodyonline.
 com/explore/fitness/classes/mb-pilates-ccvgx
URL:https://www.mindbodyonline.com/explore/fitness/classes/mb-pilates-ccvgx
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