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VERSION:2.0
PRODID:-//6AM City//5AM Short Pump//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_ZpSfs1mVAmQK-20261105T130500Z@5amshortpumpva.com
DTSTAMP:20261103T234816Z
DTSTART:20261105T130500Z
DTEND:20261105T135500Z
SUMMARY:Focus50: Core + Obliques + Lower Body
LOCATION:[solidcore] Central Virginia\, 5000 Bakers Mill Lane Suite 164\, R
 ichmond\, VA 23230
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the core\, obliques\, and lower body. Need an extra upper body recovery da
 y? Or looking to build lower body strength?\n\nhttps://www.mindbodyonline.
 com/explore/fitness/classes/focus50-core-obliques-lower-body-solidcore-ric
 hmond
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-obl
 iques-lower-body-solidcore-richmond
END:VEVENT
END:VCALENDAR