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PRODID:-//6AM City//5AM Short Pump//EN
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BEGIN:VEVENT
UID:evt_a3As1EmGiBmw-20261121T143000Z@5amshortpumpva.com
DTSTAMP:20261103T234552Z
DTSTART:20261121T143000Z
DTEND:20261121T150000Z
SUMMARY:Train Express
LOCATION:Turn Cardio Jam Studio\, 3105 West Moore Street Scott's Addition\,
  Richmond\, VA 23230
DESCRIPTION:Train Express is a 30-minute\, fast-paced class that uses the T
 abata timing structure. You'll perform 20 seconds of work at maximum inten
 sity\, followed by 10 seconds of rest.\n\nhttps://www.mindbodyonline.com/e
 xplore/fitness/classes/train-express-turn-cardio-jam-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/train-express-tu
 rn-cardio-jam-studio
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