Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:30-6:15 a.m. · F45 Training Fan District VA
5:30-6:15 a.m.
- When
- Thursday, November 19 · 5:30-6:15 a.m.
- Where
- F45 Training Fan District VA2035 West Broad Street · Richmond, VA · 23220
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Fan District VA
Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.