Health & WellnessTuesday, November 17
TAOU
Tuesday, November 17 · 6-7 p.m. · TAOU Studio
- When
- Tuesday, November 17 · 6-7 p.m.
- Where
- TAOU Studio3122 West Cary Street STE 220 · Richmond, VA · 23221
- Good to know
About this event
Katonah Yoga® class inspired by our teacher Josie Schweitzer + US(community). A good recipe, incorporating kundalini-inspired breath work, questions/journaling, movement, metaphors and meditation to bring the art of us into focus. This class sets up facing each-other to foster community & further explore T he A rt O f U s. An exploration of the self by the self, using various tools such as Katonah Yoga® yoga, Daoism, Kundalini, Hatha, Art, meditation, and more. Open Level & SLIDING SCALE: pay what you can from $10 - $22. Our sliding scale program was meant for US, created with the intention to be inclusive and accessible to more people. * Bring Journal or something to write in !
From TAOU Studio
Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.