re+forme LAGREE - HOT TO GO..... Slow

About this event

re+forme Lagree is our signature Lagree class-a full-body, high-intensity, low-impact strength training experience. Performed on the machine using slow, resistance-based movement and minimal rest, this class targets every major muscle group to build lean muscle, increase endurance, and enhance total-body stability. Every second is intentional, keeping your muscles under continuous tension for maximum results-without added joint stress. You’ll sweat, you’ll shake, and you’ll feel the difference in strength, control, and focus. This is Lagree-and it’s unlike anything you’ve ever done before.

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