Health & WellnessThursday, November 5
(B) Triple Threat
Thursday, November 5 · 6-6:45 a.m. · CCVGX
6-6:45 a.m.
- When
- Thursday, November 5 · 6-6:45 a.m.
- Where
- CCVGX6031 Saint Andrews Lane · Richmond, VA · 23226
About this event
A comprehensive workout with three blocks of work including cardio, strength, and core exercises using weights, bands, and your own body weight. Learn to push your limits while strengthening all of your physical systems at the same time. [45 minutes]
From CCVGX
Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.