Health & WellnessSaturday, November 7

Yang Ex

Name: Yang Ex
Start: 2026-11-07T14:00:00.000Z
End: 2026-11-07T14:45:00.000Z
Location: TAOU Studio

Saturday, November 7 · 9-9:45 a.m. · TAOU Studio

9-9:45 a.m.

When: Saturday, November 7 · 9-9:45 a.m.
Where: TAOU Studio4701 Forest Hill Avenue C-4 · Richmond, VA · 23225
Good to know: $25

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About this event

*Yang Express class. This 45 min express class plays with time. Inspired by pilates, Vinyasa, Katonah, how we use our time, our core and more. We start and end in a seat use the time in between to move in a faster flow style yang* practice. We incorporate fiery breath work, core work & more faster movement practices to heat up more than cool down. Light a match and ignite a fire underneath you! *Yang Yoga refers to all dynamic styles of yoga such as: Hatha/Vinyasa, Katonah, Iyengar, Kundalini, Power, & more! These types of yoga can build internal heat which activate the Yang in YOU!

From TAOU Studio

Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.