Health & WellnessSunday, November 15
Guided Meditation
Sunday, November 15 · 8:50-9:20 a.m. · Lakeside Park Club
8:50-9:20 a.m.
- When
- Sunday, November 15 · 8:50-9:20 a.m.
- Where
- Lakeside Park Club1700 Lakeside Avenue · Henrico, VA · 23228
About this event
Meditation is how we know ourselves
Practice may include brief pranayama (yoga breath work) and/or mantra. Then will give over into guided meditation.
• No experience needed
• Meditation is offered before Asana Exploration practice. But you are welcome to come only for the sit and then leave.
• By Donation or receive as my gift to you
• Sign up required to reserve your spot. This helps me keep you informed of any unexpected changes
Sign Up
Listed by Sarah Fischer (Squarespace), gathered by the Short Pump events calendar.