Health & WellnessFriday, November 20
(MB) Gentle Yoga
Friday, November 20 · 10:45-11:45 a.m. · CCVGX
10:45-11:45 a.m.
- When
- Friday, November 20 · 10:45-11:45 a.m.
- Where
- CCVGX6031 Saint Andrews Lane · Richmond, VA · 23226
About this event
A soothing Hatha yoga class that combines gentle movement with mindful meditation, ideal for those seeking a slower-paced practice. This class emphasizes focused breathing techniques and simpler poses to foster flexibility, balance, posture, and relaxation, while cultivating mental clarity and overall well-being. [60 minutes]
From CCVGX
Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.