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Health & WellnessSunday, November 22

Yin

Sunday, November 22 · 5:45-7 p.m. · TAOU Studio

5:45-7 p.m.
When
  • Sunday, November 22 · 5:45-7 p.m.
Where
TAOU Studio3122 West Cary Street STE 220 · Richmond, VA · 23221
Good to know
$25

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About this event

Yin is the lunar within all of us, the more internal, passive, and cooling side of things. Holding poses for 4-7 minutes, Yin yoga is a practice that allows deep inner work physically, mentally and emotionally. It teaches us to find comfort and healing overtime, within the stillness of the home of our body. Students sit in a circle for this class to form the sense of togetherness or US. *eye masks, Comfy clothes, and socks are recommended!!

From TAOU Studio

Listed by Mindbody: Richmond, VA, gathered by the Short Pump events calendar.