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5AM Short Pump

Things to do in Short Pump

3,979 events in the next 30 days, from the Short Pump events calendar.

Wednesday, November 1853 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    Afterglow

    F45 Training Dumbarton$25

    Also at 6 a.m., 7 a.m., 8:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5:05 a.m.5:55 a.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] Central Virginia$36

    Also at 11:05 a.m.

    Health & Wellness
  3. 5:30 a.m.6:15 a.m.

    Flow Yoga Express

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 12 p.m.

    Health & Wellness
  4. 5:30 a.m.6:15 a.m.

    Two Fold

    F45 Training Fan District VA$25

    Also at 6:30 a.m., 7:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness
  5. 5:45 a.m.6:45 a.m.

    Health & Wellness
  6. 5:45 a.m.6:30 a.m.

    Full-Body Fitness STRATFORD

    Onward Fitness$12+

    Health & Wellness
  7. 6 a.m.7 a.m.

    Group Training

    ONYX Elite$70

    Also at 4 p.m. and 6:30 p.m.

    Health & Wellness
  8. 6 a.m.7 a.m.

    Yang

    TAOU Studio$25

    Also at 6 p.m. and 7:15 p.m.

    Health & Wellness
  9. 6 a.m.6:45 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 7:30 a.m., 8:30 a.m., 4:30 p.m. and 6:30 p.m.

    Health & Wellness
  10. 6:30 a.m.7:15 a.m.

    HIIT the Barre

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 9:30 a.m.

    Health & Wellness
  11. 6:30 a.m.7:20 a.m.

    Health & Wellness
  12. 7 a.m.7:50 a.m.

    Barre- 50 minutes

    barReVA

    Also at 9:30 a.m., 5:30 p.m. and 6:45 p.m.

    Health & Wellness
  13. 7:05 a.m.7:55 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 8:05 a.m., 9:05 a.m., 10:05 a.m., 12:05 p.m., 1:05 p.m., 2:05 p.m., 3:15 p.m., 5:15 p.m., 6:15 p.m., 7:15 p.m., 8:15 p.m. and 9:15 p.m.

    Health & Wellness
  14. 7:15 a.m.8 a.m.

    MY hot flow

    Midtown Yoga Richmond$30

    Also at 9:30 a.m., 4:15 p.m. and 5:45 p.m.

    Health & Wellness
  15. 7:30 a.m.8:15 a.m.

    (B) Triple Threat STRENGTH

    CCVGX

    Also at 8:30 a.m.

    Health & Wellness
  16. 7:30 a.m.8:15 a.m.

    (MB) Fusion

    CCVGX

    Also at 8:30 a.m.

    Health & Wellness
  17. 7:30 a.m.8:15 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 5:30 p.m. and 6:30 p.m.

    Health & Wellness
  18. 7:30 a.m.8:30 a.m.

    Yang 2

    TAOU Studio$25

    Health & Wellness
  19. 8:15 a.m.9 a.m.

    MY core flow

    Midtown Yoga Richmond$30

    Health & Wellness
  20. 8:30 a.m.9:15 a.m.

    (A)TRX

    CCVGX

    Health & Wellness
  21. 8:30 a.m.9:15 a.m.

    Burn (Hiit)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 5:45 p.m.

    Health & Wellness
  22. 9:30 a.m.10:30 a.m.

    Health & Wellness
  23. 9:30 a.m.10:30 a.m.

    Health & Wellness
  24. 9:30 a.m.10:20 a.m.

    Health & Wellness
  25. 9:30 a.m.10:30 a.m.

    Myo-Yang

    TAOU Studio$25

    Health & Wellness
  26. 9:30 a.m.10:30 a.m.

    Yin + Yang

    TAOU Studio$25

    Also at 12 p.m.

    Health & Wellness
  27. 10:30 a.m.11:30 a.m.

    Health & Wellness
  28. 10:45 a.m.11:45 a.m.

    Health & Wellness
  29. 12 p.m.12:45 p.m.

    Express Barre: 45 minutes

    Studio Theatre at Richmond Ballet$23

    Health & Wellness
  30. 12 p.m.12:45 p.m.

    Health & Wellness
  31. 12 p.m.1 p.m.

    Mat Pilates

    TAOU Studio$25

    Health & Wellness
  32. 12 p.m.12:45 p.m.

    Sculpt 45

    barReVA

    Health & Wellness
  33. 12 p.m.1 p.m.

    Vinyasa

    3S Yoga$22

    Health & Wellness
  34. 4:15 p.m.5:05 p.m.

    Health & Wellness
  35. 4:30 p.m.5:30 p.m.

    Barre

    TAOU Studio$25

    Health & Wellness
  36. 4:30 p.m.5:30 p.m.

    Iyengar

    TAOU Studio$25

    Health & Wellness
  37. 4:30 p.m.5:30 p.m.

    Power Yoga (Set Sequence)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  38. 5 p.m.5:45 p.m.

    Barre Ex

    TAOU Studio$25

    Health & Wellness
  39. 5:30 p.m.6:15 p.m.

    re+forme METHOD

    re+forme$39

    Health & Wellness
  40. 5:45 p.m.6:30 p.m.

    TRAIN

    Turn Cardio Jam Studio$25+

    Health & Wellness
  41. 5:45 p.m.7 p.m.

    Health & Wellness
  42. 5:45 p.m.6:45 p.m.

    Yin

    TAOU Studio$25

    Health & Wellness
  43. 6 p.m.7 p.m.

    Pilates + Yang

    TAOU Studio$25

    Health & Wellness
  44. 6 p.m.6:45 p.m.

    Health & Wellness
  45. 6 p.m.7 p.m.

    Health & Wellness
  46. 6:15 p.m.7 p.m.

    Strength Training

    Onward Fitness$12+

    Health & Wellness
  47. 6:45 p.m.7:45 p.m.

    Fire Glow (Yoga)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  48. 7 p.m.8 p.m.

    Mid-Week Reset

    Luna Rossa Studios$20

    Health & Wellness
  49. 7 p.m.8:15 p.m.

    Health & Wellness
  50. 7 p.m.8 p.m.

    Health & Wellness
  51. 7:15 p.m.8:15 p.m.

    Intro to Lollipop Lyra

    Host of Sparrows Aerial Circus!$30

    Health & Wellness
  52. 7:15 p.m.8:30 p.m.

    MY unwind

    Midtown Yoga Richmond$30

    Health & Wellness
  53. 7:15 p.m.8:15 p.m.

    Health & Wellness

Know of an event? Feature it in 5AM Short Pump. The calendar was updated at 12:40 p.m..