Things to do in Short Pump

NOV23MonMonday, November 2345 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Checkmate

   F45 Training Dumbarton$25

   Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 5:05 a.m.5:55 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] Central Virginia$36

   Health & Wellness

3. 5:30 a.m.6:15 a.m.

   Burn (Hiit)

   The Hot Yoga Barre (Willow Lawn)$30

   Also at 9:30 a.m.

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   Titans

   F45 Training Fan District VA$25

   Also at 6:30 a.m., 7:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

5. 5:45 a.m.6:30 a.m.

   Full-Body Fitness STRATFORD

   Onward Fitness$12+

   Also at 6:15 p.m.

   Health & Wellness

6. 6 a.m.6:45 a.m.

   (B) Triple Threat STRENGTH

   CCVGX

   Also at 7:30 a.m. and 8:30 a.m.

   Health & Wellness

7. 6 a.m.7 a.m.

   Group Training

   ONYX Elite$70

   Also at 4 p.m. and 6:30 p.m.

   Health & Wellness

8. 6 a.m.7 a.m.

   MY hot flow

   Midtown Yoga Richmond$30

   Also at 7:15 a.m., 9:30 a.m., 4:15 p.m. and 7:15 p.m.

   Health & Wellness

9. 6:30 a.m.7:15 a.m.

   Flow Yoga Express

   The Hot Yoga Barre (Willow Lawn)$30

   Health & Wellness

10. 6:30 a.m.7:30 a.m.

    Sunrise sweat & stretch-get your Monday motivation on

    Libby Hill Park

    Sports

11. 7 a.m.8 a.m.

    (MB) Yoga

    CCVGX

    Also at 9:30 a.m.

    Health & Wellness

12. 7 a.m.8 a.m.

    Vinyasa

    3S Yoga$22

    Health & Wellness

13. 7:30 a.m.8:15 a.m.

    Barre Ex

    TAOU Studio$25

    Health & Wellness

14. 7:30 a.m.8:15 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 8:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

15. 8:05 a.m.8:55 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 9:05 a.m., 10:05 a.m., 11:05 a.m., 12:05 p.m., 1:05 p.m., 2:05 p.m., 3:15 p.m., 4:15 p.m., 7:15 p.m. and 8:15 p.m.

    Health & Wellness

16. 8:15 a.m.9 a.m.

    MY strength

    Midtown Yoga Richmond$30

    Also at 12 p.m. and 5:45 p.m.

    Health & Wellness

17. 8:30 a.m.9:15 a.m.

    (MB) Fusion

    CCVGX

    Health & Wellness

18. 8:30 a.m.9:30 a.m.

    Group Apparatus Class

    Pilates Plus$50

    Health & Wellness

19. 8:30 a.m.9:15 a.m.

    HIIT the Barre

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 4:30 p.m.

    Health & Wellness

20. 9 a.m.10 a.m.

    Mat Pilates

    TAOU Studio$25

    Health & Wellness

21. 9 a.m.10 a.m.

    Slow Flow

    3S Yoga$22

    Health & Wellness

22. 9 a.m.10 a.m.

    Z TURN

    Turn Cardio Jam Studio$25+

    Theater & Dance

23. 9:30 a.m.10:30 a.m.

    (B) Barre

    CCVGX

    Health & Wellness

24. 9:30 a.m.10:20 a.m.

    Barre- 50 minutes

    barReVA

    Also at 12 p.m.

    Health & Wellness

25. 9:30 a.m.10:30 a.m.

    Yang

    TAOU Studio$25

    Also at 12 p.m., 4:30 p.m. and 6 p.m.

    Health & Wellness

26. 10:30 a.m.11:30 a.m.

    Foundational Flow

    3S Yoga$22

    Health & Wellness

27. 10:45 a.m.11:45 a.m.

    Restore * Sliding Scale

    TAOU Studio$10+

    Health & Wellness

28. 10:45 a.m.11:30 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 5:45 p.m.

    Health & Wellness

29. 12 p.m.1 p.m.

    Meridian Yoga

    3S Yoga$22

    Health & Wellness

30. 12 p.m.1 p.m.

    Power Yoga (Set Sequence)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

31. 12 p.m.1 p.m.

    Yin + Yang

    TAOU Studio$25

    Also at 5:45 p.m.

    Health & Wellness

32. 5:15 p.m.6:05 p.m.

    Advanced50: Full Body

    [solidcore] Central Virginia$36

    Health & Wellness

33. 5:15 p.m.6:15 p.m.

    Barre

    TAOU Studio$25

    Health & Wellness

34. 5:30 p.m.6:20 p.m.

    Barre - 50 Minutes

    barReVA

    Health & Wellness

35. 5:30 p.m.6:30 p.m.

    Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

36. 5:45 p.m.6:45 p.m.

    Ladies’ Squash Meetup

    ACAC Short Pump

    Sports

37. 5:45 p.m.6:30 p.m.

    TRAIN

    Turn Cardio Jam Studio$25+

    Health & Wellness

38. 5:45 p.m.7 p.m.

    Vinyasa 75

    3S Yoga$22

    Health & Wellness

39. 6 p.m.7:15 p.m.

    MyBirth Prenatal Yoga

    MyBirth LLC

    Health & Wellness

40. 6:30 p.m.7:30 p.m.

    Laughter Yoga

    Westover Hills Community Center

    Health & Wellness

41. 6:45 p.m.7:45 p.m.

    Candlelight Flow Into Zen

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

42. 7:15 p.m.8:15 p.m.

    Myo-Yin

    TAOU Studio$25

    Health & Wellness

43. 7:15 p.m.8:15 p.m.

    Vinyasa | Yin

    3S Yoga$22

    Health & Wellness

44. 7:15 p.m.8:15 p.m.

    Yin

    TAOU Studio$25

    Health & Wellness

45. 9:15 p.m.10:05 p.m.

    Off-Peak Signature50: Full Body

    [solidcore] Central Virginia$29+

    Health & Wellness