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5AM Short Pump

Things to do in Short Pump

3,979 events in the next 30 days, from the Short Pump events calendar.

Thursday, November 546 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    Hammer

    F45 Training Dumbarton$25

    Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5:05 a.m.5:55 a.m.

    Advanced50: Full Body

    [solidcore] Central Virginia$36

    Health & Wellness
  3. 5:30 a.m.6:15 a.m.

    HIIT the Barre

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 12 p.m.

    Health & Wellness
  4. 5:45 a.m.6:35 a.m.

    Barre- 50 minutes

    barReVA$28

    Also at 8:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness
  5. 6 a.m.6:45 a.m.

    Health & Wellness
  6. 6 a.m.7 a.m.

    MY hot flow

    Midtown Yoga Richmond$30

    Also at 7:15 a.m., 12 p.m. and 4:15 p.m.

    Health & Wellness
  7. 6 a.m.10 a.m.

    Metal Clay Taster Class — November 2026

    320 Hull St$81.88+

    Also at 11 a.m.

    Classes & Talks
  8. 6:05 a.m.6:55 a.m.

    Focus50: Core + Obliques + Upper Body

    [solidcore] Central Virginia$36

    Health & Wellness
  9. 6:30 a.m.7:15 a.m.

    Burn (Hiit)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 4:30 p.m.

    Health & Wellness
  10. 6:30 a.m.7:30 a.m.

    Group Training

    ONYX Elite$70

    Also at 4 p.m. and 6:30 p.m.

    Health & Wellness
  11. 6:30 a.m.7:20 a.m.

    Health & Wellness
  12. 6:30 a.m.7:15 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 10:30 a.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness
  13. 7 a.m.2 p.m.

    National Philanthropy Day 2026

    Shineforth (formerly UMFS)$60+

    Also at 12 p.m.

    Community
  14. 7:05 a.m.7:55 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 9:05 a.m., 10:05 a.m., 11:05 a.m., 12:05 p.m., 1:05 p.m., 2:05 p.m., 3:15 p.m., 4:15 p.m. and 6:15 p.m.

    Health & Wellness
  15. 7:30 a.m.8:15 a.m.

    (B) Barre

    CCVGX

    Also at 9:30 a.m.

    Health & Wellness
  16. 7:30 a.m.8:30 a.m.

    Pilates + Yang

    TAOU Studio$25

    Health & Wellness
  17. 7:30 a.m.8:15 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 6:30 p.m.

    Health & Wellness
  18. 8:05 a.m.8:55 a.m.

    Focus50: Core + Obliques + Lower Body

    [solidcore] Central Virginia$36

    Health & Wellness
  19. 8:15 a.m.9:15 a.m.

    Health & Wellness
  20. 8:30 a.m.9:30 a.m.

    Slow Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  21. 9 a.m.10:15 a.m.

    Katonah Yoga

    TAOU Studio$25

    Health & Wellness
  22. 9 a.m.10 a.m.

    Slow Flow

    3S Yoga$22

    Health & Wellness
  23. 9 a.m.10 a.m.

    Yang

    TAOU Studio$25

    Health & Wellness
  24. 9:15 a.m.10:15 a.m.

    Barre

    TAOU Studio$25

    Health & Wellness
  25. 9:30 a.m.10:15 a.m.

    Health & Wellness
  26. 9:30 a.m.10:15 a.m.

    In Person Tai Chi

    11421 Gayton Rd

    Health & Wellness
  27. 9:30 a.m.10:30 a.m.

    MY strength

    Midtown Yoga Richmond$30

    Health & Wellness
  28. 10:30 a.m.11:30 a.m.

    Yin + Yang

    TAOU Studio$25

    Health & Wellness
  29. 11 a.m.12 p.m.

    Yoga B.A.S.I.C.S

    Living Water Community Center Yoga Loft

    Health & Wellness
  30. 12 p.m.12:50 p.m.

    Health & Wellness
  31. 12:30 p.m.2:30 p.m.

    MENTOR Virginia's Champions of Mentoring

    The Branch Museum of Architecture and Design$27.72+

    Also at 5:30 p.m.

    Health & Wellness
  32. 1 p.m.3 p.m.

    Peru Baila! By Perú Folklore sede Richmond

    1420 McDonough St

    Also at 6 p.m.

    Classes & Talks
  33. 1 p.m.4 p.m.

    So Yesterday: A DIY Craft & Movie Night

    Starr Hill Brewery

    Also at 6 p.m.

    Arts & Culture
  34. 3 p.m.5 p.m.

    Ahmed Al-kadri Live in Richmond!

    5th Wall Theatre, Inc.$28.52+

    Comedy
  35. 4 p.m.5:30 p.m.

    Action Pack

    Coalition Theater

    Comedy
  36. 4:30 p.m.5:30 p.m.

    Mat Pilates

    TAOU Studio$25

    Health & Wellness
  37. 5:30 p.m.6:15 p.m.

    Flow Yoga Express

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  38. 5:30 p.m.6:30 p.m.

    Tai Chi with Kris

    Living Water Community Center Yoga Loft

    Health & Wellness
  39. 5:45 p.m.6:45 p.m.

    3S Interval

    3S Yoga$22

    Health & Wellness
  40. 5:45 p.m.6:30 p.m.

    Barre Ex

    TAOU Studio$25

    Health & Wellness
  41. 5:45 p.m.6:45 p.m.

    MY core flow

    Midtown Yoga Richmond$30

    Health & Wellness
  42. 5:45 p.m.6:30 p.m.

    TRAIN: Leg Day

    Turn Cardio Jam Studio$25+

    Health & Wellness
  43. 6 p.m.7:15 p.m.

    Health & Wellness
  44. 6 p.m.7 p.m.

    Health & Wellness
  45. 6 p.m.7 p.m.

    Health & Wellness
  46. 6:15 p.m.7 p.m.

    Full-Body Fitness STRATFORD

    Onward Fitness$12+

    Health & Wellness

Know of an event? Feature it in 5AM Short Pump. The calendar was updated at 12:40 p.m..