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5AM Short Pump

Things to do in Short Pump

3,979 events in the next 30 days, from the Short Pump events calendar.

Saturday, November 740 events · Health & Wellness

  1. 5:30 a.m.6:20 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 6:30 a.m., 9:30 a.m., 12:30 p.m., 2:30 p.m., 3:30 p.m., 4:30 p.m. and 6:30 p.m.

    Health & Wellness
  2. 7 a.m.7:45 a.m.

    Burn (Hiit)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 10:15 a.m.

    Health & Wellness
  3. 7 a.m.8 a.m.

    MY hot flow

    Midtown Yoga Richmond$30

    Also at 12 p.m.

    Health & Wellness
  4. 8 a.m.8:45 a.m.

    "HIIT" the Beat

    Hour Cycle Studio$21

    Also at 10:30 a.m.

    Outdoors
  5. 8 a.m.8:50 a.m.

    Barre- 50 minutes

    barReVA$28

    Also at 9 a.m.

    Health & Wellness
  6. 8 a.m.9 a.m.

    Group Training

    ONYX Elite$70

    Also at 10 a.m.

    Health & Wellness
  7. 8 a.m.8:45 a.m.

    HIIT the Barre

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  8. 8:15 a.m.9 a.m.

    Health & Wellness
  9. 8:15 a.m.9:15 a.m.

    Devil's Peak

    F45 Training Dumbarton$25

    Also at 9:30 a.m.

    Health & Wellness
  10. 8:30 a.m.9:30 a.m.

    Devil's Peak

    F45 Training Fan District VA$25

    Also at 9:45 a.m.

    Health & Wellness
  11. 8:30 a.m.9:15 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 9:30 a.m., 10:30 a.m. and 11:30 a.m.

    Health & Wellness
  12. 9 a.m.10 a.m.

    Health & Wellness
  13. 9 a.m.10 a.m.

    Fire Glow (Yoga)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  14. 9 a.m.9:45 a.m.

    Full-Body Fitness STRATFORD

    Onward Fitness$12+

    Health & Wellness
  15. 9 a.m.9:45 a.m.

    Lagree Inspired Mat

    Turn Cardio Jam Studio$25

    Health & Wellness
  16. 9 a.m.11:15 a.m.

    Health & Wellness
  17. 9 a.m.9:45 a.m.

    Yang Ex

    TAOU Studio$25

    Also at 9:30 a.m.

    Health & Wellness
  18. 9:15 a.m.10 a.m.

    Health & Wellness
  19. 9:15 a.m.10:15 a.m.

    Barre

    TAOU Studio$25

    Health & Wellness
  20. 9:30 a.m.10:30 a.m.

    Aerial Yoga All Levels

    Host of Sparrows Aerial Circus!$27Family

    Health & Wellness
  21. 9:30 a.m.10:30 a.m.

    Vinyasa

    3S Yoga$22

    Health & Wellness
  22. 10 a.m.11 a.m.

    Free Community Yoga

    ReDefineRVAFree

    Health & Wellness
  23. 10 a.m.11 a.m.

    Free Community Yoga

    Luna Rossa StudiosFree

    Health & Wellness
  24. 10 a.m.4 p.m.

    Health & Wellness
  25. 10 a.m.11:15 a.m.

    MY hot flow (75 minute)

    Midtown Yoga Richmond$30

    Health & Wellness
  26. 10 a.m.12 p.m.

    Reiki Workshop with Gisele

    Stony Lake Apartments$10

    Health & Wellness
  27. 10 a.m.11 a.m.

    Yang

    TAOU Studio$25

    Also at 10:30 a.m.

    Health & Wellness
  28. 10 a.m.12 p.m.

    VCU Mindful First Saturdays

    Living Water Community Center Yoga Loft

    Health & Wellness
  29. 10:15 a.m.11:15 a.m.

    Saturday Mobility & Moore

    Moore Than Fitness$17.85

    Health & Wellness
  30. 10:30 a.m.11:30 a.m.

    Chair Exercise Class

    Hardy Central Baptist Church

    Classes & Talks
  31. 10:30 a.m.11:20 a.m.

    Focus50: Core + Obliques + Upper Body

    [solidcore] Central Virginia$36

    Health & Wellness
  32. 11 a.m.12 p.m.

    3S Interval

    3S Yoga$22

    Health & Wellness
  33. 11 a.m.12 p.m.

    Health & Wellness
  34. 11 a.m.1 p.m.

    Free Blood Pressure Screenings

    Westover Hills LibraryFree

    Arts & Culture
  35. 11 a.m.11:45 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  36. 11:15 a.m.12:15 p.m.

    Slow Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  37. 12:30 p.m.1:30 p.m.

    Kundalini

    3S Yoga$22

    Health & Wellness
  38. 1:30 p.m.2:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] Central Virginia$36

    Health & Wellness
  39. 3:30 p.m.4:30 p.m.

    Health & Wellness
  40. 5:30 p.m.6:20 p.m.

    Signature50: Full Body | Emo X Rock

    [solidcore] Central Virginia$36

    Health & Wellness

Know of an event? Feature it in 5AM Short Pump. The calendar was updated at 12:40 p.m..