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5AM Short Pump

Things to do in Short Pump

3,979 events in the next 30 days, from the Short Pump events calendar.

Monday, November 947 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    Checkmate

    F45 Training Dumbarton$25

    Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5:05 a.m.5:55 a.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] Central Virginia$36

    Health & Wellness
  3. 5:30 a.m.6:15 a.m.

    Burn (Hiit)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 9:30 a.m.

    Health & Wellness
  4. 5:30 a.m.6:15 a.m.

    Titans

    F45 Training Fan District VA$25

    Also at 6:30 a.m., 7:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness
  5. 5:45 a.m.6:30 a.m.

    Full-Body Fitness STRATFORD

    Onward Fitness$12+

    Also at 6:15 p.m.

    Health & Wellness
  6. 6 a.m.6:45 a.m.

    (B) Triple Threat STRENGTH

    CCVGX

    Also at 7:30 a.m. and 8:30 a.m.

    Health & Wellness
  7. 6 a.m.7 a.m.

    Group Training

    ONYX Elite$70

    Also at 4 p.m. and 6:30 p.m.

    Health & Wellness
  8. 6 a.m.7 a.m.

    Health & Wellness
  9. 6:30 a.m.7:15 a.m.

    Flow Yoga Express

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  10. 6:30 a.m.7:30 a.m.

    Sports
  11. 7 a.m.8 a.m.

    (MB) Yoga

    CCVGX

    Also at 9:30 a.m.

    Health & Wellness
  12. 7 a.m.8 a.m.

    Vinyasa

    3S Yoga$22

    Health & Wellness
  13. 7:15 a.m.8 a.m.

    MY hot flow

    Midtown Yoga Richmond$30

    Also at 9:30 a.m., 4:15 p.m. and 7:15 p.m.

    Health & Wellness
  14. 7:30 a.m.8:15 a.m.

    Barre Ex

    TAOU Studio$25

    Health & Wellness
  15. 7:30 a.m.8:15 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 8:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness
  16. 8:15 a.m.9 a.m.

    MY strength

    Midtown Yoga Richmond$30

    Also at 12 p.m.

    Health & Wellness
  17. 8:30 a.m.9:15 a.m.

    Health & Wellness
  18. 8:30 a.m.9:30 a.m.

    Group Apparatus Class

    Pilates Plus$50

    Health & Wellness
  19. 8:30 a.m.9:15 a.m.

    HIIT the Barre

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 4:30 p.m.

    Health & Wellness
  20. 9 a.m.10 a.m.

    Mat Pilates

    TAOU Studio$25

    Health & Wellness
  21. 9 a.m.10 a.m.

    Slow Flow

    3S Yoga$22

    Health & Wellness
  22. 9 a.m.10 a.m.

    Z TURN

    Turn Cardio Jam Studio$25+

    Theater & Dance
  23. 9:05 a.m.9:55 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 10:05 a.m., 11:05 a.m., 12:05 p.m., 1:05 p.m., 2:05 p.m., 3:15 p.m., 4:15 p.m., 6:15 p.m., 7:15 p.m. and 8:15 p.m.

    Health & Wellness
  24. 9:30 a.m.10:30 a.m.

    Health & Wellness
  25. 9:30 a.m.10:20 a.m.

    Barre- 50 minutes

    barReVA$28

    Also at 12 p.m.

    Health & Wellness
  26. 9:30 a.m.10:30 a.m.

    Yang

    TAOU Studio$25

    Also at 12 p.m., 4:30 p.m. and 6 p.m.

    Health & Wellness
  27. 10 a.m.

    Caregiver Cafe: Caregivers, this coffee break is yours

    Art Factory & Party Place / Art & Coffee

    Health & Wellness
  28. 10:30 a.m.11:30 a.m.

    Health & Wellness
  29. 10:45 a.m.11:45 a.m.

    Health & Wellness
  30. 10:45 a.m.11:30 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 5:45 p.m.

    Health & Wellness
  31. 12 p.m.1 p.m.

    Meridian Yoga

    3S Yoga$22

    Health & Wellness
  32. 12 p.m.1 p.m.

    Power Yoga (Set Sequence)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  33. 12 p.m.1 p.m.

    Yin + Yang

    TAOU Studio$25

    Also at 5:45 p.m.

    Health & Wellness
  34. 5:15 p.m.6:05 p.m.

    Advanced50: Full Body

    [solidcore] Central Virginia$36

    Health & Wellness
  35. 5:15 p.m.6:15 p.m.

    Barre

    TAOU Studio$25

    Health & Wellness
  36. 5:30 p.m.6:20 p.m.

    Health & Wellness
  37. 5:30 p.m.6:30 p.m.

    Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  38. 5:45 p.m.6:30 p.m.

    TRAIN

    Turn Cardio Jam Studio$25+

    Health & Wellness
  39. 5:45 p.m.7 p.m.

    Vinyasa 75

    3S Yoga$22

    Health & Wellness
  40. 6 p.m.7:15 p.m.

    Health & Wellness
  41. 6:30 p.m.7:30 p.m.

    Laughter Yoga

    Westover Hills Community Center

    Health & Wellness
  42. 6:45 p.m.7:45 p.m.

    Candlelight Flow Into Zen

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness
  43. 7 p.m.8 p.m.

    Richmond Meditation Class

    Diversity Thrift$5

    Health & Wellness
  44. 7:15 p.m.8:15 p.m.

    Myo-Yin

    TAOU Studio$25

    Health & Wellness
  45. 7:15 p.m.8:15 p.m.

    Vinyasa | Yin

    3S Yoga$22

    Health & Wellness
  46. 7:15 p.m.8:15 p.m.

    Yin

    TAOU Studio$25

    Health & Wellness
  47. 9:15 p.m.10:05 p.m.

    Off-Peak Signature50: Full Body

    [solidcore] Central Virginia$29+

    Health & Wellness

Know of an event? Feature it in 5AM Short Pump. The calendar was updated at 12:40 p.m..