Things to do in Short Pump

NOV14SatSaturday, November 1434 events · Health & Wellness

1. 5:30 a.m.6:20 a.m.

   Signature50: Full Body

   [solidcore] Central Virginia$36

   Also at 6:30 a.m., 8:30 a.m., 9:30 a.m., 11:30 a.m., 12:30 p.m., 2:30 p.m., 3:30 p.m., 4:30 p.m. and 6:30 p.m.

   Health & Wellness

2. 7 a.m.7:45 a.m.

   Burn (Hiit)

   The Hot Yoga Barre (Willow Lawn)$30

   Also at 10:15 a.m.

   Health & Wellness

3. 7 a.m.8 a.m.

   MY hot flow

   Midtown Yoga Richmond$30

   Also at 12 p.m.

   Health & Wellness

4. 7:30 a.m.8:20 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] Central Virginia$36

   Health & Wellness

5. 8 a.m.8:50 a.m.

   Barre- 50 minutes

   barReVA$28

   Also at 9 a.m.

   Health & Wellness

6. 8 a.m.9 a.m.

   Group Training

   ONYX Elite$70

   Also at 10 a.m.

   Health & Wellness

7. 8 a.m.8:45 a.m.

   HIIT the Barre

   The Hot Yoga Barre (Willow Lawn)$30

   Health & Wellness

8. 8 a.m.1 p.m.

   Primeros Auxilios/RCP/DEA - Adultos y Pediátrico - En Persona - En Español

   Capaz+IT Community Growth Center$87.21

   Health & Wellness

9. 8:15 a.m.9 a.m.

   (MB) Pilates

   CCVGX

   Health & Wellness

10. 8:15 a.m.9:15 a.m.

    Special Ops

    F45 Training Dumbarton$25

    Also at 9:30 a.m.

    Health & Wellness

11. 8:30 a.m.9:30 a.m.

    Special Ops

    F45 Training Fan District VA$25

    Also at 9:45 a.m.

    Health & Wellness

12. 9 a.m.10 a.m.

    Fire Glow (Yoga)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

13. 9 a.m.9:45 a.m.

    Full-Body Fitness STRATFORD

    Onward Fitness$12+

    Health & Wellness

14. 9:15 a.m.10 a.m.

    (B) Barre

    CCVGX

    Health & Wellness

15. 9:30 a.m.10:30 a.m.

    Aerial Yoga All Levels

    Host of Sparrows Aerial Circus!$27Family

    Health & Wellness

16. 9:30 a.m.10 a.m.

    Train Express

    Turn Cardio Jam Studio$25+

    Health & Wellness

17. 9:30 a.m.10:30 a.m.

    Vinyasa

    3S Yoga$22

    Health & Wellness

18. 9:30 a.m.10:15 a.m.

    Yang Ex

    TAOU Studio$25

    Health & Wellness

19. 10 a.m.11 a.m.

    Free Community Yoga

    ReDefineRVAFree

    Health & Wellness

20. 10 a.m.11:15 a.m.

    MY hot flow (75 minute)

    Midtown Yoga Richmond$30

    Health & Wellness

21. 10 a.m.

    Placenta Encapsulation Specialist Training

    Southern Stove Lofts$364.74+

    Classes & Talks

22. 10 a.m.11 a.m.

    R & B Yoga with Bo!

    Love Mila Brand

    Health & Wellness

23. 10 a.m.12 p.m.

    Richmond, VA Medicare Enrollment Van

    Chicago Ave Baptist Church

    Health & Wellness

24. 10:30 a.m.11:30 a.m.

    Chair Exercise Class

    Hardy Central Baptist Church

    Classes & Talks

25. 10:30 a.m.11:20 a.m.

    Focus50: Core + Obliques + Upper Body

    [solidcore] Central Virginia$36

    Health & Wellness

26. 10:30 a.m.11:30 a.m.

    Yang

    TAOU Studio$25

    Health & Wellness

27. 11 a.m.12 p.m.

    3S Interval

    3S Yoga$22

    Health & Wellness

28. 11 a.m.12 p.m.

    Fall Yoga Series with C. Brinkley Yoga | October 17th, 2026

    James River Cellars Winery

    Health & Wellness

29. 11 a.m.11:45 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

30. 11:15 a.m.12:15 p.m.

    Slow Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

31. 1:30 p.m.2:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] Central Virginia$36

    Health & Wellness

32. 3:30 p.m.4:30 p.m.

    Meditation with Robyn

    Broad Yoga

    Health & Wellness

33. 5:30 p.m.6:20 p.m.

    Signature50: Full Body | Dua Lipa x Zara Larsson

    [solidcore] Central Virginia$36

    Health & Wellness

34. 7:30 p.m.8:20 p.m.

    Off-Peak Signature50: Full Body

    [solidcore] Central Virginia$29+

    Health & Wellness