Things to do in Short Pump

NOV12ThuThursday, November 1241 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Two Fold

   F45 Training Dumbarton$25

   Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 5:05 a.m.5:55 a.m.

   Advanced50: Full Body

   [solidcore] Central Virginia$36

   Health & Wellness

3. 5:30 a.m.6:15 a.m.

   Afterglow

   F45 Training Fan District VA$25

   Also at 6:30 a.m. and 6 p.m.

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   HIIT the Barre

   The Hot Yoga Barre (Willow Lawn)$30

   Also at 12 p.m.

   Health & Wellness

5. 5:45 a.m.6:35 a.m.

   Barre- 50 minutes

   barReVA$28

   Also at 8:30 a.m., 12 p.m. and 5:30 p.m.

   Health & Wellness

6. 6 a.m.6:45 a.m.

   (B) Triple Threat

   CCVGX

   Health & Wellness

7. 6 a.m.7 a.m.

   MY hot flow

   Midtown Yoga Richmond$30

   Also at 7:15 a.m., 12 p.m. and 4:15 p.m.

   Health & Wellness

8. 6:30 a.m.7:15 a.m.

   Burn (Hiit)

   The Hot Yoga Barre (Willow Lawn)$30

   Also at 4:30 p.m.

   Health & Wellness

9. 6:30 a.m.7:30 a.m.

   Group Training

   ONYX Elite$70

   Also at 4 p.m. and 6:30 p.m.

   Health & Wellness

10. 6:30 a.m.7:20 a.m.

    Vinyasa Express 50

    3S Yoga$22

    Health & Wellness

11. 6:30 a.m.7:15 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 10:30 a.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

12. 7:05 a.m.7:55 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 9:05 a.m., 10:05 a.m., 11:05 a.m., 12:05 p.m., 1:05 p.m., 2:05 p.m., 3:15 p.m., 4:15 p.m., 5:15 p.m., 6:15 p.m. and 7:15 p.m.

    Health & Wellness

13. 7:30 a.m.8:15 a.m.

    (B) Barre

    CCVGX

    Also at 9:30 a.m.

    Health & Wellness

14. 7:30 a.m.8:30 a.m.

    Pilates + Yang

    TAOU Studio$25

    Health & Wellness

15. 7:30 a.m.8:15 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Also at 6:30 p.m.

    Health & Wellness

16. 8:05 a.m.8:55 a.m.

    Focus50: Core + Obliques + Lower Body

    [solidcore] Central Virginia$36

    Health & Wellness

17. 8:15 a.m.9:15 a.m.

    (MB) Yoga

    CCVGX

    Health & Wellness

18. 8:30 a.m.9:30 a.m.

    Slow Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

19. 9 a.m.10:15 a.m.

    Katonah Yoga

    TAOU Studio$25

    Health & Wellness

20. 9 a.m.10 a.m.

    Slow Flow

    3S Yoga$22

    Also at 7:15 p.m.

    Health & Wellness

21. 9 a.m.10 a.m.

    Yang

    TAOU Studio$25

    Health & Wellness

22. 9:15 a.m.10:15 a.m.

    Barre

    TAOU Studio$25

    Health & Wellness

23. 9:30 a.m.10:15 a.m.

    (MB) Pilates

    CCVGX

    Health & Wellness

24. 9:30 a.m.10:15 a.m.

    In Person Tai Chi

    11421 Gayton Rd

    Health & Wellness

25. 9:30 a.m.10:30 a.m.

    MY strength

    Midtown Yoga Richmond$30

    Also at 7:15 p.m.

    Health & Wellness

26. 10:30 a.m.11:30 a.m.

    Yin + Yang

    TAOU Studio$25

    Also at 7:15 p.m.

    Health & Wellness

27. 11 a.m.12 p.m.

    Yoga B.A.S.I.C.S

    Living Water Community Center Yoga Loft

    Health & Wellness

28. 12 p.m.12:50 p.m.

    3S Interval Express 50

    3S Yoga$22

    Health & Wellness

29. 4:30 p.m.5:30 p.m.

    Mat Pilates

    TAOU Studio$25

    Health & Wellness

30. 5:30 p.m.6:15 p.m.

    Flow Yoga Express

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

31. 5:30 p.m.6:30 p.m.

    Tai Chi with Kris

    Living Water Community Center Yoga Loft

    Health & Wellness

32. 5:45 p.m.6:45 p.m.

    3S Interval

    3S Yoga$22

    Health & Wellness

33. 5:45 p.m.6:30 p.m.

    Barre Ex

    TAOU Studio$25

    Health & Wellness

34. 5:45 p.m.6:45 p.m.

    MY core flow

    Midtown Yoga Richmond$30

    Health & Wellness

35. 5:45 p.m.6:30 p.m.

    TRAIN: Ass & Abs

    Turn Cardio Jam Studio$25+

    Health & Wellness

36. 6 p.m.7 p.m.

    Restore * Sliding Scale

    TAOU Studio$10+

    Health & Wellness

37. 6 p.m.7 p.m.

    The Art Of Sound * SLIDING SCALE

    TAOU Studio$10+

    Health & Wellness

38. 6:15 p.m.7 p.m.

    Full-Body Fitness STRATFORD

    Onward Fitness$12+

    Health & Wellness

39. 7:30 p.m.8:30 p.m.

    Fire Glow (Yoga)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

40. 8:15 p.m.9:05 p.m.

    Signature50: Full Body | Evolution of Rihanna

    [solidcore] Central Virginia$36

    Health & Wellness

41. 9:15 p.m.10:05 p.m.

    Off-Peak Signature50: Full Body

    [solidcore] Central Virginia$29+

    Health & Wellness