Things to do in Short Pump

NOV6FriFriday, November 641 events · Health & Wellness

1. 4:05 a.m.4:55 a.m.

   Off-Peak Signature50: Full Body

   [solidcore] Central Virginia$29+

   Health & Wellness

2. 5 a.m.5:45 a.m.

   T10

   F45 Training Dumbarton$25

   Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m. and 4:30 p.m.

   Health & Wellness

3. 5:05 a.m.5:55 a.m.

   Signature50: Full Body

   [solidcore] Central Virginia$36

   Also at 9:05 a.m., 10:05 a.m., 11:05 a.m., 12:05 p.m., 2:05 p.m., 5:15 p.m., 6:15 p.m. and 7:15 p.m.

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   Burn (Hiit)

   The Hot Yoga Barre (Willow Lawn)$30

   Also at 9:30 a.m.

   Health & Wellness

5. 5:30 a.m.6:30 a.m.

   Mkatz

   F45 Training Fan District VA$25

   Also at 6:30 a.m., 7:30 a.m., 12 p.m. and 4:30 p.m.

   Health & Wellness

6. 5:45 a.m.6:30 a.m.

   Full-Body Fitness STRATFORD

   Onward Fitness$12+

   Health & Wellness

7. 6 a.m.7 a.m.

   Group Training

   ONYX Elite$70

   Also at 4 p.m.

   Health & Wellness

8. 6 a.m.7 a.m.

   MY hot flow

   Midtown Yoga Richmond$30

   Also at 9:30 a.m., 12 p.m. and 4:15 p.m.

   Health & Wellness

9. 6:30 a.m.7:15 a.m.

   Flow Yoga Express

   The Hot Yoga Barre (Willow Lawn)$30

   Health & Wellness

10. 7 a.m.8 a.m.

    (MB) Yoga

    CCVGX

    Health & Wellness

11. 7 a.m.7:50 a.m.

    Barre- 50 minutes

    barReVA$28

    Also at 12 p.m.

    Health & Wellness

12. 7 a.m.8 a.m.

    Vinyasa

    3S Yoga$22

    Also at 9:30 a.m.

    Health & Wellness

13. 7 a.m.8 a.m.

    Yang

    TAOU Studio$25

    Also at 12 p.m. and 4:30 p.m.

    Health & Wellness

14. 7:30 a.m.8:15 a.m.

    SCULPT (Pilates Based)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

15. 7:30 a.m.8:15 a.m.

    re+forme LAGREE

    re+forme$39

    Also at 8:30 a.m. and 5:30 p.m.

    Health & Wellness

16. 8:05 a.m.8:55 a.m.

    Focus50: Core + Obliques + Upper Body

    [solidcore] Central Virginia$36

    Health & Wellness

17. 8:15 a.m.9 a.m.

    MY warm flow

    Midtown Yoga Richmond$30

    Health & Wellness

18. 8:30 a.m.9:15 a.m.

    (B) Triple Threat STRENGTH

    CCVGX

    Also at 9:30 a.m.

    Health & Wellness

19. 8:30 a.m.9:15 a.m.

    (MB) Fusion

    CCVGX

    Health & Wellness

20. 8:30 a.m.9:15 a.m.

    HIIT the Barre

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

21. 9 a.m.10 a.m.

    Z TURN

    Turn Cardio Jam Studio$25+

    Theater & Dance

22. 9:30 a.m.10:30 a.m.

    (MB)Vinyasa Yoga

    CCVGX

    Health & Wellness

23. 9:30 a.m.10:15 a.m.

    Mat Pilates

    TAOU Studio$25

    Health & Wellness

24. 9:30 a.m.10:20 a.m.

    Sculpt 45

    barReVA$28

    Health & Wellness

25. 9:30 a.m.10:30 a.m.

    Yang 2

    TAOU Studio$25

    Also at 12 p.m.

    Health & Wellness

26. 9:30 a.m.10:30 a.m.

    Yin

    TAOU Studio$25

    Health & Wellness

27. 9:30 a.m.10:15 a.m.

    re+forme LAGREE - HOT TO GO..... Slow

    re+forme$39

    Health & Wellness

28. 10 a.m.11 a.m.

    Friday Morning Yoga

    Richmond Live

    Health & Wellness

29. 10:45 a.m.11:45 a.m.

    (B) Barre

    CCVGX

    Health & Wellness

30. 10:45 a.m.11:45 a.m.

    (MB) Gentle Yoga

    CCVGX

    Health & Wellness

31. 12 p.m.1 p.m.

    Flow Yoga

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

32. 12:30 p.m.1:15 p.m.

    Train Emom

    Turn Cardio Jam Studio$25+

    Health & Wellness

33. 1:05 p.m.1:55 p.m.

    Foundation50: Build Your Basics

    [solidcore] Central Virginia$36

    Health & Wellness

34. 2 p.m.3 p.m.

    MY strength

    Midtown Yoga Richmond$30

    Also at 5:45 p.m.

    Health & Wellness

35. 3:15 p.m.4:05 p.m.

    Signature50: Full Body | Iconic Pop

    [solidcore] Central Virginia$36

    Also at 4:15 p.m.

    Health & Wellness

36. 4:30 p.m.5:30 p.m.

    Power Yoga (Set Sequence)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

37. 4:30 p.m.5:15 p.m.

    re+forme METHOD

    re+forme$39

    Health & Wellness

38. 6 p.m.6:45 p.m.

    Go Feral Friday (BURN X Rave)

    The Hot Yoga Barre (Willow Lawn)$30

    Health & Wellness

39. 6 p.m.7 p.m.

    RVA First Fridays Yoga

    2200 Carrington St

    Health & Wellness

40. 6 p.m.7 p.m.

    Sweat & Sound

    3S Yoga$22

    Health & Wellness

41. 7 p.m.9:15 p.m.

    Friday Group Meditation – Richmond, VA

    Richmond Meditation Center

    Health & Wellness